Don’t wish for it.
Work for it!

Fitness & Training Solutions for the
Mind, Body & Soul

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When Defeat is Not an Option, You Win.

We are Chicago and Northwest Indiana’s premier personal training solutions provider. Our fitness team is known as the city’s best and most comprehensive team expertly trained on meeting your fitness goals. From in-person personal training to virtual fitness sessions to group classes and everything in between, we do it all.

If you are looking for a team that cares about achieving results, then look no further. We help minimize risk of injury, while maximizing outputs. Most of all, we hold you accountable and keep you motivated to succeed. Your unique training path is designed for your specific body type and overall health goals. With V.O.D., there’s no turning back until we reach our goals. Lose fat. Gain muscle. Achieve your personal breakthrough!

Meet Ladarius

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My passion for fitness began at a young age. Early on, I understood the impact one’s mind has over their body. I learned how to embody the philosophy of “no pain, no gain”. My goal is to teach others the same. How to live a better, healthier, and more fulfilled life. Training with me is different. I focus on solutions that work. Each person is unique and so are my customized training programs. As an Elite Master Trainer, you can trust me to take you places you’ve never gone. Together, we’ll go further than you ever have. As a team, we’ll smash every goal you set. That’s my promise to you!

Meet Zhate

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As a personal trainer, I specialize in one-on-one fitness training and nutrition solutions for women, especially women of color. I believe in empowering women and girls to set goals and smash them. I help my clients understand how proper nutrition and training goes hand in hand. By focusing on a healthy lifestyle, you improve from the inside out. Growing up in Chicago, I understand first-hand the challenges women face to achieve their weight loss goals. My goal is to defy stereotypes and to motivate others to achieve their fitness goals and aspirations. Connect with me to learn how you too can win!

Let’s Connect!

Schedule a complimentary consultation to discover how my training program delivers the results you need.

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My Philosophy: Sweat. Push. Grind. Win. Repeat. All Day. Everyday!